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Mullein Leaf Extract Dosage for Bronchitis: Safe & Effective Use Guide
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Bronchitis, characterized by persistent coughing, mucus buildup, and inflammation of the bronchial tubes, can make breathing feel like a chore. While conventional treatments focus on symptom relief, many are turning to natural remedies like mullein leaf extract to soothe irritation and support respiratory recovery. Known for its anti-inflammatory, antiviral, and expectorant properties, mullein (Verbascum thapsus) has been used for centuries in herbal medicine to ease coughs and clear the lungs.
But while mullein's benefits are well-documented in both folk traditions and emerging research, one crucial question remains for those seeking relief: how much should you take? In this guide, we’ll explore the science behind mullein leaf extract, outline safe and effective dosages for bronchitis, and discuss the best forms, timing, and precautions so you can breathe easier—naturally and confidently.