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Understanding Sweat and Its Role in Body Odor: What You Need to Know
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Sweating is one of the body’s most essential and misunderstood functions. Often associated with discomfort or embarrassment, sweat actually plays a vital role in regulating body temperature and maintaining internal balance. But when perspiration leads to odor, the natural process suddenly becomes a social concern.
So why does sweat smell? What causes body odor, and how can it be managed effectively without disrupting the body’s natural mechanisms? In this guide, we’ll break down the science behind sweat, explore how it contributes to body odor, and offer practical strategies for staying fresh, clean, and confident.