News — bioavailable silica

Strong, healthy nails are more than just a cosmetic asset — they’re a reflection of your body’s internal health. If you've ever dealt with brittle, peeling, or slow-growing nails, you've probably searched high and low for a lasting solution. Among the sea of nail supplements, one mineral quietly stands out: silica. Often overshadowed by more mainstream nutrients, silica plays a vital role in collagen synthesis and connective tissue integrity — both essential for growing healthy, resilient nails.

But not all silica sources are created equal. While you’ll find it in various forms, one plant consistently rises to the top: horsetail (Equisetum arvense). This ancient botanical is rich in a highly bioavailable form of silica that your body can readily absorb and utilize. Let’s dive deep into how silica supports nail health and why horsetail may be the natural answer you’ve been looking for.