News — brittle nails
Common Causes of Brittle Nails and How to Fix Them
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Healthy nails are often seen as a reflection of good hygiene and overall wellness—but when your nails become dry, cracked, or prone to splitting, it could be a sign that your body is trying to tell you something. Brittle nails are a common issue, affecting both men and women, and while they can be frustrating, they're usually treatable with the right care and attention.
From nutrient deficiencies and environmental exposure to underlying health conditions, brittle nails have many potential causes. The good news? Once you understand what’s behind the brittleness, you can take targeted steps to restore nail strength, smoothness, and shine. In this guide, we’ll explore the most common reasons your nails may be suffering—and what you can do about it naturally and effectively.