News — citric acid metabolism
Do Lemons Make Your Body Alkaline or Acidic? The Surprising Truth
acid ash theory acidic foods alkaline ash alkaline foods alkaline-forming foods body pH balance citric acid metabolism health benefits of lemon hydration with lemon is lemon alkaline lemon and gut health lemon benefits lemon digestion lemon for digestion lemon science lemon water pH lemons alkaline or acidic lemons and metabolism lemons and pH pH after digestion
When it comes to nutrition and wellness, few topics spark as much curiosity as the effects of lemons on the body's pH balance. You’ve probably heard that lemons are acidic by nature—so how can they possibly make your body more alkaline? It's a common question, and one that continues to generate buzz in the health and wellness community.
Understanding how foods interact with the body post-digestion is crucial for anyone interested in maintaining optimal health. The truth about lemons and their alkalizing potential lies not just in their initial acidity, but in the unique way your body processes them. In this article, we’ll take a deep dive into the science behind lemons, digestion, and pH levels to unravel whether lemons are truly alkaline-forming or not.