News — CKM
Continuous Ketone Monitoring: The Future of Metabolic Health and Keto Tracking
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Continuous glucose monitors (CGMs) have revolutionized how we manage diabetes and optimize metabolic health. But there’s a new frontier that’s gaining serious traction: continuous ketone monitoring (CKM). As the science behind ketogenic metabolism matures, a real-time view of ketone levels may become just as essential as glucose tracking—for diabetics, athletes, biohackers, and those at risk of diabetic ketoacidosis (DKA).
Ketones are more than a backup fuel source. They’re critical indicators of metabolic flexibility, fat oxidation, and overall energy efficiency. Whether you’re on a ketogenic diet, managing type 1 diabetes, or exploring therapeutic fasting, continuous ketone monitoring could change the game. In this guide, we’ll explore how CKM works, why it matters, and what the future holds for this cutting-edge metabolic technology.