News — health and nutrition
Angular Stomatitis & Ariboflavinosis Symptoms
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Ariboflavinosis, a condition caused by riboflavin (vitamin B2) deficiency, often manifests in one of the most overlooked yet telling areas of the body: the mouth. From cracked lips and inflamed tongue to the painful condition known as angular stomatitis, these symptoms are not just cosmetic—they're warning signs that your body may be lacking an essential nutrient. Riboflavin plays a crucial role in energy production, cell function, and antioxidant activity, making its deficiency a serious concern.
Among the hallmark signs of ariboflavinosis, angular stomatitis stands out. Characterized by painful cracks or sores at the corners of the mouth, this condition can cause discomfort while eating, speaking, or even smiling. But it’s just one of several oral indicators of riboflavin deficiency. In this article, we’ll explore the key symptoms, what causes them, and how to treat and prevent ariboflavinosis for long-term oral and overall health.
Sugar Rush: Understanding the Impact of Sugar on Your Health
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Sugar is a staple in many diets worldwide, but its impact on health is a topic of growing concern. While sugar provides a quick energy boost, excessive consumption can lead to significant health challenges, including obesity, diabetes, and heart disease.
In this article, we delve into the effects of sugar on your body, how to recognize hidden sugars, and strategies to reduce intake for a healthier lifestyle.