News — NMN supplement

In the quest to extend human lifespan and promote healthy aging, few compounds have generated as much excitement—and controversy—as NMN (Nicotinamide Mononucleotide). Touted by scientists and biohackers alike, NMN is a direct precursor to NAD⁺, a molecule essential to energy production, DNA repair, and cellular resilience. But does the hype match the science? And more importantly—what do the human clinical trials actually say?

While animal studies have long hinted at NMN’s powerful anti-aging effects, we’re now entering an era where human data is beginning to emerge. From improved insulin sensitivity and vascular function to potential gains in physical performance and mitochondrial health, the early findings are compelling. Let’s separate science from speculation and examine what NMN supplementation may truly offer for longevity.