News — Teff grain

In the ever-evolving world of nutrition, ancient grains are making a well-deserved comeback. Among them, one humble grain stands out not only for its rich history but also for its impressive health benefits—Teff. Native to Ethiopia and Eritrea, teff grain is gaining recognition as a nutritional powerhouse, especially for those seeking to stabilize their blood sugar naturally.

With its naturally low glycemic index, teff helps avoid blood sugar spikes and crashes, making it an excellent choice for individuals managing diabetes, prediabetes, or anyone aiming to maintain consistent energy levels. Packed with protein, fiber, and essential minerals, teff is more than just a gluten-free alternative—it's a superfood that deserves a spot in your pantry.