Supplements — apigenin

Apigenin is a naturally occurring flavonoid found in chamomile and other plants, known for its calming properties. It is widely utilized to support relaxation, healthy sleep cycles, and cognitive function. What is Apigenin? Apigenin is a bioflavonoid compound (specifically a flavone) abundantly present in plants like parsley, celery, chamomile, and artichokes. Historically consumed through herbal teas to promote calmness, modern supplements offer a concentrated form for consistent daily intake. This allows individuals to benefit from its properties without needing to consume excessive amounts of specific dietary sources. In the body, apigenin interacts with GABA receptors in the brain, which play...