Supplements — uridine

Uridine is a naturally occurring nucleotide that plays a vital role in cellular synthesis and brain health. Many individuals use it to support cognitive function, memory retention, and overall synaptic plasticity. What is Uridine? Uridine is a nucleotide base that acts as a fundamental building block for RNA and is essential for the synthesis of phosphatidylcholine, a crucial component of brain cell membranes. It is naturally found in the body and in certain foods like broccoli, liver, and tomatoes, but dietary levels can vary. In the body, it works synergistically with choline to support the formation of synaptic connections, which...