Supplements — Vitamin K2
Vitamin K2
Vitamin K2 is an essential fat-soluble nutrient that plays a pivotal role in regulating calcium within the body. It is widely utilized to support bone density and promote cardiovascular system wellness. What is Vitamin K2? Vitamin K2, also known as menaquinone, is a fat-soluble vitamin that works synergistically with Vitamin D and Calcium. Unlike Vitamin K1, which is primarily responsible for blood clotting, Vitamin K2 is crucial for activating proteins that direct calcium to where it is needed most—the bones and teeth—and away from soft tissues like arteries. In the body, Vitamin K2 activates a protein called osteocalcin, which binds...