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The Role of the Liver in Overall Health: Functions, Importance, and Care
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The liver is one of the most hardworking and underappreciated organs in the human body. Responsible for over 500 vital functions, this powerhouse silently supports our energy levels, immunity, digestion, metabolism, and detoxification every single day. Yet, it's easy to overlook its role until something goes wrong.
Whether you're looking to boost your energy, improve digestion, or safeguard against chronic disease, understanding how the liver works and how to care for it is essential. In this guide, we’ll explore the many roles of the liver, how it impacts your overall health, and what you can do to keep it functioning at its best for years to come.