News — NAC

Respiratory health is at the forefront of public concern, and one compound has stood out for decades in both medical and natural health circles: N-Acetylcysteine (NAC). Derived from the amino acid L-cysteine, NAC has powerful antioxidant, mucolytic, and detoxification properties that make it a versatile tool for protecting and restoring lung function.

From chronic bronchitis to asthma, COPD to environmental exposure, NAC has shown remarkable potential in thinning mucus, reducing oxidative stress in the lungs, and supporting respiratory resilience. But how exactly does it work? And what does the science say about using NAC for lung health? In this comprehensive guide, we’ll explore the mechanisms, evidence, dosage, and best practices for integrating NAC into your wellness routine—especially if lung health is a priority.

The liver is one of the most hardworking and underappreciated organs in the human body. Responsible for over 500 vital functions, this powerhouse silently supports our energy levels, immunity, digestion, metabolism, and detoxification every single day. Yet, it's easy to overlook its role until something goes wrong.

Whether you're looking to boost your energy, improve digestion, or safeguard against chronic disease, understanding how the liver works and how to care for it is essential. In this guide, we’ll explore the many roles of the liver, how it impacts your overall health, and what you can do to keep it functioning at its best for years to come.