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Chest Pain Demystified: Is It Costochondritis, Not Your Heart?
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Feeling a sharp or aching pain in your chest is always alarming. For many, the first thought is a heart attack or another life-threatening cardiac event. But sometimes, the cause isn’t your heart at all—it’s something far less dangerous, yet still uncomfortable and disruptive: costochondritis.
Often mistaken for cardiac pain, costochondritis is an inflammatory condition affecting the cartilage that connects your ribs to your sternum (breastbone). Though it can mimic heart-related symptoms, it's usually harmless and treatable. Understanding the difference could save you unnecessary panic—and help you find fast, effective relief.