News — green cities
Urban Green Spaces: How Nature in Cities Boosts Mental Health
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As concrete jungles expand and digital distractions increase, the need for natural sanctuaries within cities has never been more urgent. Urban green spaces—parks, gardens, tree-lined streets, and even small rooftop oases—are more than just aesthetic features. They’re lifelines for mental health in environments often defined by stress, noise, and overstimulation.
Research from around the world is now confirming what intuition has long suggested: spending time in urban greenery significantly improves psychological well-being. Whether it’s a brisk walk through a city park or a few quiet minutes under a tree canopy, the mental health benefits are not just anecdotal—they’re measurable, profound, and increasingly vital for urban populations.