News — immune system health

Stress is a natural part of life—an instinctive response to perceived threats. But while short-term stress can sharpen your focus and help you navigate challenges, chronic stress wears on your body over time. One of the systems most vulnerable to this prolonged pressure is your immune system.

When you're constantly under stress, your body's ability to fight off infections and maintain internal balance takes a hit. You may find yourself getting sick more often, healing more slowly, or experiencing flare-ups of autoimmune conditions. In this comprehensive guide, we’ll explore how stress affects your immune system, why the connection matters, and what you can do to build resilience from the inside out.

Mold may seem like a minor household nuisance, but when it crosses paths with your immune system, it can evolve into a serious health threat. One such example is Aspergillosis—a condition triggered by inhaling microscopic spores from the Aspergillus mold. While this fungus is almost everywhere in our environment, it’s not always harmless. For those with weakened immune systems or existing lung conditions, Aspergillosis can go from silent to severe in the blink of an eye.

Understanding how this mold-related illness works is crucial for prevention, diagnosis, and timely treatment. In this guide, we'll unravel the many faces of Aspergillosis—from allergic reactions to life-threatening infections. You'll learn who’s most at risk, how to spot symptoms, and what you can do to stay ahead of this hidden menace. If you're looking to protect your health or care for someone at risk, this article has your back.