Cart 0

News — autoimmune

Benefits of Eating Fresh Red Seedless Grapes

alzheimer antiglycation antioxidant autoimmune bone calcium cancer cardiovascular diabetes freeradicals glycation grape grapes heartdisease osteoporosis pinotnoir redgrapes resveratrol vitamink wine

Benefits of Eating Fresh Red Seedless Grapes

Grapes have been cultivated for more than 5,000 years, according to Palomar College. Red seedless table grapes not only make for a healthful snack, they are tasty additions to smoothies, salads and desserts. Include red seedless grapes, technically classified as botanical berries, in your meal plan to give your diet a nutrient boost. Nutritional Basics Red grapes are a healthy choice for people who are looking to cut calories or reduce fat. Each 1-cup serving contains only 62 calories and less than 1 gram of fat. A cup of red grapes also provides you with a small amount of protein...

Read more →