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How Chronic Inflammation Leads to Disease: What You Need To Know
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Chronic inflammation is a stealthy health disruptor that often flies under the radar, quietly laying the groundwork for many serious diseases. While inflammation is a natural part of the body's defense system, designed to protect us from infections and injuries, chronic inflammation is a different beast entirely. When inflammation becomes prolonged, it can damage healthy cells and organs, setting the stage for long-term health complications.
In this comprehensive guide, we will explore how chronic inflammation develops, the diseases it fuels, its underlying causes, and most importantly, how you can take proactive steps to manage and reduce inflammation to protect your long-term health.