News — inflammation markers
What is C-Reactive Protein (CRP)? Causes, Normal Range, and How to Lower It
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C-reactive protein (CRP) is a marker of inflammation in the body that’s gaining widespread attention in both medical and wellness communities. Produced by the liver, CRP levels rise in response to inflammation—whether it’s from a minor infection, chronic disease, or cardiovascular issue. Measuring CRP can provide vital insight into your risk for heart disease, autoimmune disorders, and overall health status.
But what exactly does your CRP level mean? What causes it to rise, and most importantly, how can you bring it down naturally? In this guide, we’ll explore the science of CRP, the health conditions associated with elevated levels, and proven strategies to keep inflammation—and CRP—in check.
How Chronic Inflammation Leads to Disease: What You Need To Know
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Chronic inflammation is a stealthy health disruptor that often flies under the radar, quietly laying the groundwork for many serious diseases. While inflammation is a natural part of the body's defense system, designed to protect us from infections and injuries, chronic inflammation is a different beast entirely. When inflammation becomes prolonged, it can damage healthy cells and organs, setting the stage for long-term health complications.
In this comprehensive guide, we will explore how chronic inflammation develops, the diseases it fuels, its underlying causes, and most importantly, how you can take proactive steps to manage and reduce inflammation to protect your long-term health.