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How pH Affects Skin Health: Ideal Range, Imbalance, and Solutions
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Healthy skin isn’t just about what you put on it—it’s about keeping it balanced at a microscopic level. One of the most critical yet often overlooked factors in skin health is pH. The pH (potential of hydrogen) of your skin determines how well it can protect itself from environmental stressors, bacteria, dryness, and inflammation.
When your skin’s pH is in its ideal range, it remains resilient, hydrated, and clear. But when that balance is disrupted—through harsh cleansers, over-exfoliation, or lifestyle factors—your skin can quickly become sensitive, oily, or breakout-prone. In this article, we’ll dive into why pH matters, how to know if yours is out of sync, and how to restore balance naturally and effectively.