News — pH imbalance
The Importance of Vaginal pH Balance for Preventing Infections
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Vaginal health is a delicate balance—one that depends on much more than just hygiene. At the heart of this balance is pH, the measure of how acidic or alkaline the vaginal environment is. When vaginal pH is in its optimal range, it supports a strong microbiome, discourages harmful bacteria, and keeps common infections at bay.
However, when pH becomes disrupted—due to hormones, hygiene products, medications, or lifestyle factors—it can lead to uncomfortable and recurrent issues like yeast infections, bacterial vaginosis (BV), and urinary tract infections (UTIs). In this article, we’ll explore why vaginal pH matters, what throws it off, and how to maintain or restore balance naturally and effectively.
How pH Affects Skin Health: Ideal Range, Imbalance, and Solutions
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Healthy skin isn’t just about what you put on it—it’s about keeping it balanced at a microscopic level. One of the most critical yet often overlooked factors in skin health is pH. The pH (potential of hydrogen) of your skin determines how well it can protect itself from environmental stressors, bacteria, dryness, and inflammation.
When your skin’s pH is in its ideal range, it remains resilient, hydrated, and clear. But when that balance is disrupted—through harsh cleansers, over-exfoliation, or lifestyle factors—your skin can quickly become sensitive, oily, or breakout-prone. In this article, we’ll dive into why pH matters, how to know if yours is out of sync, and how to restore balance naturally and effectively.