News — thiamine

When is it Best to Take Benfotiamine? When is it Best to Take Benfotiamine? Table of Contents Optimal Dosage Mealtime Consumption Benefits for Neuropathy Thiamine Deficiency Indicators Diet Considerations Liver Health and Alcohol Consumption Mental Health Benefits Kidney Health Support Cardiovascular Health Potential Side Effects Optimal Dosage Understanding the optimal dosage for benfotiamine is crucial for effective supplementation. This derivative of vitamin B1 is generally recommended in oral doses ranging from 300 to 600 mg per day, divided into two doses. This dosing method ensures steady absorption and efficacy, maximizing the benefits of the supplement. For instance, our Ultra-Potent 300mg...