News — alcohol abuse

Your liver is one of the hardest-working organs in your body. It detoxifies harmful substances, breaks down fats, stores essential nutrients, and regulates chemical levels in your blood. But when alcohol consumption becomes excessive or chronic, this vital organ can suffer long-term damage—often silently, until serious issues arise.

Alcohol-related liver disease (ARLD) progresses through several stages, starting with fatty liver and potentially ending in cirrhosis or even liver failure. The good news? Most of the damage is preventable—and sometimes even reversible—if caught early. In this article, we'll walk you through how alcohol affects the liver, signs to watch for, and steps to support your liver's health naturally and effectively.

Alcoholism and mental health are deeply intertwined, forming a cycle that can feel impossible to escape. For many, alcohol is used as a coping mechanism for dealing with mental health challenges like anxiety, depression, or trauma. Unfortunately, this reliance on alcohol often exacerbates these issues, creating a destructive loop that impacts every aspect of life.

Breaking free from this cycle requires more than willpower; it demands a comprehensive approach that addresses both the addiction and the underlying mental health struggles. By exploring the connections between alcoholism and mental health, understanding treatment options, and embracing a support network, individuals can reclaim their lives and build a healthier, more fulfilling future.