News — autoimmune disease
Beyond Just Cold Hands: Understanding Raynaud’s Disease & How to Manage It
autoimmune disease blood vessel constriction circulation support cold hands and feet cold-induced vasospasm finger color changes fingertip numbness managing Raynaud’s natural remedies for Raynaud’s omega-3 for circulation poor circulation primary Raynaud's Raynaud's disease Raynaud's syndrome Raynaud’s treatment Raynaud’s triggers secondary Raynaud's vascular health vasospasm winter hand care
We’ve all experienced chilly fingers on a cold day—but for people with Raynaud’s disease, cold hands are more than just uncomfortable. They can turn ghostly white, then blue, and finally red as circulation cuts off and painfully returns. This dramatic color change is the hallmark of Raynaud’s, a condition that affects blood flow to certain parts of the body—most commonly the fingers and toes.
Though often dismissed as a nuisance, Raynaud’s can be a sign of an underlying autoimmune disorder or circulatory issue. For others, it exists on its own, still impacting daily comfort and function. Whether mild or linked to more serious conditions, Raynaud’s deserves attention. In this guide, we’ll unpack what causes Raynaud’s, how to tell if you have it, and what steps can help you manage symptoms and protect your circulation.
What is a Lupus Flare? Understanding the Symptoms and Triggers
autoimmune disease chronic illness management lupus flare lupus flare-up lupus self-care lupus support lupus symptoms lupus treatment lupus triggers managing lupus
   Lupus is a complex autoimmune disease characterized by periods of remission and flare-ups. A lupus flare is an episode during which symptoms worsen, often significantly impacting daily life. This article provides a comprehensive look at what a lupus flare entails, its common symptoms and triggers, and practical strategies for managing flare-ups.
 Whether you are newly diagnosed or have been living with lupus for years, these insights and tips are designed to support you in your journey toward better health and well-being.
 Â
Is It Celiac or Sensitivity? Differentiating Gluten-Related Conditions
autoimmune disease celiac disease celiac symptoms celiac vs sensitivity diagnosing gluten issues food intolerance gluten intolerance gluten intolerance symptoms gluten management gluten sensitivity gluten-free diet gluten-free lifestyle gluten-related conditions gluten-related disorders non-celiac gluten sensitivity symptoms of celiac wheat allergy wheat allergy treatment wheat-related conditions
Gluten, a protein found in wheat, barley, and rye, is a common dietary component. However, for some people, it can cause adverse health effects. Differentiating between celiac disease, non-celiac gluten sensitivity (NCGS), and wheat allergy is essential for effective management.
In this article, we’ll explore these gluten-related conditions, their symptoms, diagnosis, and treatment options to help you better understand your health needs.