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From exercising to drinking water and using nutritional products, there are many ways and steps to detox and cleanse your body. Cleansing your body of toxins not only helps eliminate them but also provides such benefits as increased energy, weight loss, and improved overall health.   Berberine has long been used in traditional Ayurveda and Chinese medicine to treat many health concerns, including intestinal problems, bacterial infections, and inflammation. Berberine is present in many plants, including the European barberry, goldenseal, goldthread, Oregon grape, phellodendron, and tree tumeric. It is found in roots, rhizomes, stems, and the bark.   Supplementing with...