News — heart support supplements

Coenzyme Q10 (CoQ10) has become a buzzword in the world of cardiovascular supplements—and for good reason. This vitamin-like compound plays a critical role in cellular energy production and heart muscle function. But not all forms of CoQ10 are created equal. If you're taking CoQ10 for heart health, you need to understand why the form known as Ubiquinol matters most.

Ubiquinol is the active, bioavailable form of CoQ10 that your body can use immediately—especially important as we age or deal with chronic conditions. In this guide, we’ll break down the science, compare forms of CoQ10, and explain how Ubiquinol—when combined with cellular protectors like L-Ergothioneine—can significantly improve cardiovascular health, energy, and longevity.

Heart disease remains the leading cause of death worldwide, but the good news is this: much of it is preventable. At the core of many cardiovascular issues is a condition known as atherosclerosis—the buildup of plaque in the arteries that can lead to heart attacks, strokes, and other life-threatening events. While genetics play a role, it’s lifestyle choices that often tip the scales.

Fortunately, science has identified several powerful changes you can make to not just halt the progression of atherosclerosis, but potentially reverse some of the damage. From food to fitness to stress management, these daily habits act as natural medicine for your heart. Let’s explore the best evidence-backed strategies to protect your arteries and your future. To complement these lifestyle changes, explore targeted support from LongLife Nutri’s Heart Health Collection.