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Hair growth is one of those topics that never seems to lose its allure. From ancient remedies to cutting-edge scientific breakthroughs, people have always sought the secret to fuller, thicker, and healthier hair. With the rise of hair growth supplements flooding the market, it's natural to wonder: do these products actually deliver on their promises? Or are they just another marketing gimmick preying on our insecurities?

As more consumers search for non-invasive ways to boost hair health, supplements have become a popular choice. Promising everything from preventing hair thinning to promoting new growth, these products often come with glossy packaging and glowing testimonials. However, separating fact from fiction requires a closer look at the science, ingredients, and real-world results behind these supplements.

Natto is by no means a new food. It’s been a traditional and popular, yet polarizing health food for centuries in Japan. About 7.5 billion packets of natto are sold each year. It’s clear that many people love it and eat it daily (it’s a popular breakfast staple), but some people just can’t stand the stuff. Natto is essentially steamed soybeans that have been fermented with a bacteria called Bacillus subtilis and then aged for about a week. The resulting product looks like the soybeans have been covered in some sort of stringy slime. This can be off-putting for some. The smell...